PST to EST (Pacific Time to Eastern Time (US & Canada))
EST is 3 hours ahead of PST right now: Los Angeles is on PST (UTC−8) and New York is on EST (UTC−5).
Convert a specific PST time to EST
PST to EST conversion table for Thursday, 5 November 2026
| PST (Los Angeles) | EST (New York) |
|---|---|
| 00:00 | 03:00 |
| 01:00 | 04:00 |
| 02:00 | 05:00 |
| 03:00 | 06:00 |
| 04:00 | 07:00 |
| 05:00 | 08:00 |
| 06:00 | 09:00 |
| 07:00 | 10:00 |
| 08:00 | 11:00 |
| 09:00 | 12:00 |
| 10:00 | 13:00 |
| 11:00 | 14:00 |
| 12:00 | 15:00 |
| 13:00 | 16:00 |
| 14:00 | 17:00 |
| 15:00 | 18:00 |
| 16:00 | 19:00 |
| 17:00 | 20:00 |
| 18:00 | 21:00 |
| 19:00 | 22:00 |
| 20:00 | 23:00 |
| 21:00 | 00:00next day |
| 22:00 | 01:00next day |
| 23:00 | 02:00next day |
Daylight saving time and the PST–EST difference
US daylight saving time runs from the second Sunday in March to the first Sunday in November. Because of this the PST–EST difference is not fixed and changes during the year; the figures on this page are recalculated automatically for the current date.
Best overlapping business hours
Standard 9:00–17:00 working hours overlap for 5 hours: 09:00–14:00 PST is 12:00–17:00 EST.
Frequently asked questions
What is the time difference between PST and EST?
EST is 3 hours ahead of PST right now: Los Angeles is on PST (UTC−8) and New York is on EST (UTC−5). The gap shifts when daylight saving time starts or ends.
What is 9:00 AM PST in EST?
9:00 PST is 12:00 EST (same day) on Thursday, 5 November 2026.
What are the best meeting hours between PST and EST?
Standard 9:00–17:00 working hours overlap for 5 hours: 09:00–14:00 PST is 12:00–17:00 EST.
Related conversions
Converting other zones? Try the time zone converter or browse all time zone conversions.